Currently, for men, many different methods have been created to improve the condition of the body, while increasing the size of the phallus. One of the most popular ways to strengthen an erection and correct the penis is massage to increase the penis. Is it possible to increase the size of the phallus in this way?
Is it possible to enlarge a penis with a massage?
Some men consider massage to enlarge their penis senseless manipulation, being sure that it is impossible to change the size of the penis with it, which is fundamentally wrong. A member is a muscular organ filled with cavities. With sexual arousal, blood enters them, filling these cavities (corpora cavernosa). The larger they are, the more blood will be inserted into them and the greater the length and thickness that the phallus can reach. Since the muscles can be trained, it is quite possible to increase, or rather, ensure the expansion of the corpora cavernosa.
Pros and cons of penis enlargement with massage
Penis enlargement with massage and various massagers is a procedure that is affordable for everyone and does not require much effort from a man. The main advantages of this technique are:
- The minimum number of contraindications and side effects.
- Safety. Massage can harm only in cases when a man makes the wrong movements, thereby causing discomfort or even pain to himself.
- Profitability. The massage only includes small expenses for related products (lubricants, ointments, etc. ).
- Efficiency. The massage method really works.
Among the disadvantages of this procedure, it can be noted:
- Limited efficiency. The maximum length of the extension will be 5cm.
- The need for daily exercise. In the absence of purposefulness, the lessons will not bring the expected results.
Preparing for a massage
The main auxiliary action before the penis enlargement massage is the production of a heat compress. For its manufacture, a soft cloth is dipped in warm water, wrung out and applied to the shaft of the penis. After 3 minutes, the compress is removed. The whole procedure is repeated at least twice. After the compress, the skin of the organ must be thoroughly dried. Each massage session should start with this procedure. This approach will provide blood supply to the organ and improve blood microcirculation, making the skin more elastic.
An overview of the most popular massage techniques for penis enlargement
How many effective techniques are there that allow you to qualitatively enlarge the penis with the help of massage? Since ancient times, men have invented many methods of auxiliary enlargement: from external stroking to training internal muscles.
Kegel technique
The exercises developed by Alfred Kegel help to enlarge the penis due to an increase in the intensity of blood flow to the organ. Blood flow helps the organ to achieve an erection and look more impressive due to it, by regulating its length and width. Most men use such exercises as an addition to the basic methods of increasing the phallus. This approach makes penis size correction real and effective.
The basis of Kegel exercises is to train the pelvic floor muscles, located from the tailbone to the pubic bone, that is, between the scrotum and anus.
The basic exercises designed to improve the quality of potency and the size of the penis are as follows:
- Rapid tension and weakening of the pelvic muscles. Such an action should be performed at least 20 times, gradually increasing their number to 100. Perform the exercise three times a day, gradually increasing the bar to 1000 compressions per day.
- Prolonged compressions. The contracted muscle should be fixed for 30 seconds. Gradually, the time increases to several minutes.
- The pelvic muscles alternately contract and decompress with gradually increasing load. The first step is to make a contraction (a few seconds) and relax the muscles for the same amount of time. After active training, you should try to squeeze the muscle as if you were trying to crack an imaginary nut with the help of the anus.
- Compression should be done as slowly as possible. By completing the squeeze, you should relax your muscles. Gradually, the muscles begin to vibrate as if. In this case, a man can really feel the movement of energy towards the spine. During class, you should breathe as deeply and slowly as possible.
- When urinating, a man usually shakes off the last few drops from the head of the penis. At this moment, you can feel the pushing movements of the muscles, as if you are opening the anus. This movement should be done regularly, not just during a visit to the bathroom.
Recommendations for exercise:
- You can lecture anywhere: at work, on a walk, in transport, etc. The main condition is regularity.
- Although the lessons should be systematic, it is important not to overwork. The muscle must be rested, allowing it to fully recover. Do no more than 3 sets of 20 minutes a day.
- It is not recommended to use other muscles during Kegel exercises. In some cases, men confuse the pelvic muscles with the muscles of the thigh or abs. By pumping them, they do not get the expected thickening and growth of the phallus.
"Dao" technique
It allows you to increase the size of the penis, using a minimum number of manipulations.
The technique involves the following steps to be performed:
- The air is inhaled through the nose, after which the breath is held and the stream of air seems to be "swallowed", going to the abdomen.
- Once in the lower part of the peritoneum, the air must then be directed towards the groin area.
- A man presses on a point located between the anus and the scrotum with the help of three fingers (ring, middle and index). This point girth improves erection.
- Keeping your fingers in the indicated place, you need to take deep breaths. The right limb stretches the penis back and forth 36 times.
- Next, you should stroke the head with the thumb of your right hand until the phallus begins to "wake up".
- The foul is gripped at the base with the left hand. After you secure your grip, you should hold your hand forward a few inches. Along the way, accumulating powerful air energy, you should move towards the head.
- After these manipulations, the penis should be rotated clockwise 36 times to the left and the same amount to the right. You must finish the exercise with a gentle tap of the penis on the inside of the thigh (36 times in both directions).
The described technique in most cases is quite problematic, since men have difficulty breathing and simultaneous physical exercises. In the process of training, the skills of performing the technique will improve. And although most men are quite skeptical about this method of penis enlargement, the Tao technique is quite effective and popular.
Special video tutorials that are easily found on the Internet will help you perform the exercises on the Tao technique correctly. The training video will provide you with a high quality massage and the most positive enlargement result.
Traction force
With one hand, holding the penis by the head area, you should pull it towards you and stare at it for 5 seconds. Pull the organ forward and also fix it for 5 seconds. A similar movement must be performed on the left side, as well as up and down. You can adjust the penis until slight pain appears (but not discomfort, let alone pain). Such exercises help to achieve erection of the penis and as a result create favorable conditions for increasing its length.
By performing the above manipulations, a man must ensure that his manhood is relaxed. To capture the head, one should move in directions towards the end of the penis from its base. This exercise is comfortable to do, sitting on the edge of the sofa.
Circular extrusion
The penis is pulled forward by the hand holding the head. After holding the organ like this for 5 seconds, you need to lift it up. Continuing the manipulation, the penis is slowly rotated counterclockwise until a gradual increase in erection is felt. You are given exactly 5 seconds to complete the circle. The exercises are repeated 25 times. After completing each turn, the phallus is lightly shaken and massaged, which normalizes blood flow.
thai massage
Thai massage for penis enlargement is very popular among men. You should not perform such manipulations yourself - at the time of the massage, a man needs to relax. This technique is best tested in a special salon, feeling the skill of a specialist. A cheaper massage option can be organized at home, shifting responsibility to a sexual partner.
Thai massage, which increases the size of the penis, includes the following steps:
- Warm up your partner's body. A light massage of the male shoulders, neck, chest and legs should be performed.
- Transition to the buttocks. This area should be compressed hard enough, but slowly. To enhance arousal, it is permissible to draw a finger along the surface of the anus.
- Massage the penis. This area is very sensitive, so the touch should be as light as possible.
- The man assumes a doggy style position. The partner continues to stroke the penis and head, moving to the base of the organ.
Other techniques
Additional methods of phallus enlargement are jelqing, rubbing with soda and ordinary masturbation.
jelqing
Another enlargement technique called jelqing involves massaging the penis in a certain way. There are two types of jelqing: dry and wet.
Dry massage
It includes the following steps:
- Grasp the base of the penis with your index finger and thumb.
- Movement of the resulting ring along the base of the penis to the head.
- At the same time, the hand should wrap around the penis tightly enough and not slide along the trunk, but as if stretch the skin, grabbing it. It is necessary to devote at least 10 minutes to classes per day, during this time performing about 200 movements. Every day, the tempo should be increased, as well as the number of movements.
Wet massage
It is considered to be the most effective method of enlarging a man's penis with the help of massage. Wet massage involves the following manipulations:
- Apply the gel to the genital area.
- Bringing the phallus into a state of erection.
- Circumference of the base of the male organ with two fingers.
- Delicate but safe movements up to the head.
classic masturbation
Paradoxically, the usual self-satisfaction will help increase penis size if done in one of the following ways:
- The body of the penis should be squeezed with two palms, capturing the head. Masturbation should last about 2 minutes, while the penis should be slightly away from you. Feeling the approach of orgasm, you need to pause, not allowing ejaculation.
- Classic masturbation with a change of pace. Hand movements alternately speed up and slow down. Ejaculation should be pushed as far as possible.
- Masturbation in a standing position with tension in the groin and gluteal muscles.
Massage with a solution of honey and soda
Traditional medicine suggests replacing the usual lubricants with a mixture of honey and soda, mixed in an amount of 1: 1. Baking soda alone can irritate the skin on the penis. After mixing, the product is rubbed into the genitals, along the way accompanied by massage movements. Upon completion of the manipulation, the penis should be washed and dried.
Numerous reviews of the technique of massage of the penis to increase it are mostly positive, which is not surprising - the technique really works. In addition to correcting the size of the phallus, this approach helps boost men's sexual health by preventing the onset of impotence symptoms. The main condition is the correct implementation of all recommendations and a regular approach to classes.